Head coach · S&C · BJJ athlete
Devid De Porto
Strength & conditioning coach with over a decade of hands-on experience. Specialised in rehab, functional strength and combat-sports preparation.
About
Coaching built on the platform, not the marketing deck.
We are a team of dedicated level‑4 personal trainers specialised in strength, conditioning and mobility. Our passion is helping people reach their full potential — muscle, weight, mobility or lifestyle.
01
Our expertise
With a specialisation in strength, mobility and conditioning we build tailored programs around each client's unique needs. Our philosophy is functional training: exercises that don't just build muscle and burn fat, but also improve everyday movement and performance — creating a balanced routine that produces results and long‑term health.
02
Our method
Our approach is holistic — strength, mobility and conditioning integrated as one system. S&C isn't just sport preparation; it's the foundation of a well‑built training routine. We coach 1:1, duo and small‑group formats so you can choose the environment that fits you.
03
Sports background
Beyond coaching, we are active athletes competing in Brazilian Jiu‑Jitsu. The lessons from the competition mat — discipline, endurance, constant improvement — carry directly into how we coach.
Who we work with
We strengthen the people who want to:
- Build and tone muscle
- Lose weight and improve body composition
- Increase flexibility and range of motion
- Improve overall lifestyle and well‑being
- Enhance athletic performance
Two coaches. One standard.
The coaches
Personal trainer · BJJ athlete
Arash
Level‑4 personal trainer focused on strength, mobility and athletic performance for all levels — from first-timers to competing athletes.
Ready when you are
Come lift with us.
Book a free 20-minute consultation. We'll listen to your goals and map the fastest, safest route to get there.